Books

From Stress to Bliss

After experiencing four traumatic car accidents and suffering the agonies of healing, Martez Schembri was diagnosed with post-traumatic stress disorder (PTSD). Refusing to submit to what felt like a “life sentence,” she preferred to reframe this as a post-traumatic stress reaction, and use her experiences as something to grow from and become stronger through, resulting in Post-Traumatic Growth. She learned first-hand the importance of an integrative approach to healthcare. She spent decades learning from stress and trauma, and post-traumatic stress and has developed a body-oriented integrative healing approach on body, mind and spirit for healing and growth.

In From Stress to Bliss, Martez shares the biopsychosocial-spiritual dimensions of treating for healing through this integrative approach to help us to connect and balance of mind, body and spirit to journey to our own unlimited possibilities.

Get the digital edition at Amazon

For Soft Cover:  contact me

Visit the From Stress to Bliss website

Journal M.A.G.I.C.—A Five-Step Process to Create Your Magic

A daily journal workbook designed to assist everyone from caregivers, healthcare practitioners, life coaches, and self-help industries, to individuals looking for a valuable tool. This guided journal was initially designed as a daily self-care tool exclusively for my clients. It is comprised of five chapters: Meditations, Affirmations, Gratitude, Intentions, and Connections, and is intended to track and enhance a person’s healing journey.

Each chapter contains a suggested exercise that flows into each subsequent chapter. Your journal entries are like pebbles cast into a still pond, and your written thoughts, ideas, and insights are the waves that create the concentric circles rippling out from the locus point. You are the connection to the pebble, the water, and each ripple. You create a wave of change through your action, ripple after ripple, consciously and unconsciously.

Each chapter creates momentum into the next chapter, thus creating a tidal wave of creativity, insight and effect more far-reaching than you can imagine.

Signed by Martez and shipped anywhere in North America